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Marathon Training Week 12
Oh, wait! Am I still training for a marathon?!? Hmm…you’d never know it by the number of miles I ran (or didn’t run) last week. Good grief. Virus, virus, go away; come again…NEVER! Man, whatever I had...
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5 Ways to Stay Healthy During the Holidays
TGIF! Time always seems to pass quickly, and you know that we will soon be in what seems like warp speed as we continue to approach the holidays. When you are juggling work, exercise, holiday...
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Weekend Update
Welcome to the Weekend Update! Remember that this is my weekly link-up and you are more than welcome to join in! Please make sure to add your link at the bottom of this post and don’t forget the fine...
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Marathon Training Week 16
I’m coming up on that oft-discussed 20-miler this weekend; I think this was a bigger deal for me last winter, when I did it for the first time in preparation for the marathon-that-wasn’t. I got to do...
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Marathon Training Week 17
Last week I was really consumed with thoughts of my 20-miler; I felt good all week, my hip has started staying loose for longer periods of time (especially when I make a conscious effort to keep...
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2015 Rock Run 8K
Well, the ninth race (my seventh) of the 2015 Arkansas RRCA Grand Prix Series was run on Saturday and I think it was a tough day for just about everyone! When I arrived, a gentle rain was falling and...
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National Running Day 2015!
TGIF! It’s time for the Friday Five! Today’s theme is “National Running Day!” and, as usual, I am linking up with Courtney of Eat Pray Run, DC, Cynthia of You Signed Up for What?!? and Mar from Mar on...
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Training Recap
It’s another race week – yay! Not too many of these left, since the races will become less a priority as I move into marathon training this fall; it’s still so tough for me to think about the fact that...
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Weekend Update
Good morning! It’s time for the Weekend Update! Remember that you are more than welcome to join in. Please make sure to add your link at the bottom of this post and don’t forget the fine print…you can...
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2015 RRCA National Championship Go Mile
The championship mile race for the Arkansas RRCA Grand Prix Series is also the RRCA National Championship Mile event; hosted by local running shop Go! Running, the Go Mile celebrated its fifth...
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Oiselle Is Here!
As I mentioned in Monday’s training recap, local running shop Go! Running launched the Oiselle line in store last Friday night for their annual Diva Night and I was invited to assist with the...
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